Good coaching is life-changing. This is our founders belief, and the reason why Canvas, the School of Movement began.

We focus on teaching the why, not only the what. We handpick our coaches for best-in-class learning.

Because we believe that movement should be intentional, enjoyable and transformational.

Come join us for your Olympic Weightlifting and CrossFit classes.

learn olympic weightlifting with coach clean and jerk snatch

Olympic Weightlifting

Learn how to express strength in classic olympic weightlifting lifts through better movement. More info here.

CrossFit

A CrossFit affliate (SuperSonic CrossFit), we focus on precise, constraint-led functional movement with active variation. Book a drop-in or 1 week pass here.

canvas training crossfit box open gym

Open Gym

We offer monthly membership at $150, single drop-in at $20, 1 week pass at $60 or 10-session pass at $180. Ample space for your WOD. Book with us.